We offer Personal training to those individuals who prefer to have a program set out specifically for them. Whether it’s timing, or your needs that are different we can tailor everything to you.
Benefits of Personal training:
- Each class tailored to YOU
- Develop your skills
- Meet your GOALS!
- Training for a race? PT may be the way to win it!
- Sports Specific requirements? We can help you make the team!
- training for EMS tests? let’s get you there.
- Work on mobility, injury prevention, rehab
- Flexible schedule – 6 am? 2 pm? 9 pm? Weekends?
- Do it with your partner or child
- Have one on one attention to help you achieve your goals faster
- Perfect for Beginners
- Ideal for Elite athletes wanting to finesse their movements and get an edge on the competition
- Meet your FAT loss goals with more nutritional instruction
- YOU CAN book 1 class per month to work on skills or do 1 every week – up to you!
1 class – $75
5 classes – $350
10 classes – $650
20 classes – $1200
( each private class is one hour)
Please call 416-451-6214 for more information or email email@example.com